Power Twister Bar 20KG

WHAT YOU CAN SEE

This piece of upper body exercise equipment is incredibly adaptable, allowing for a wide range of exercises and a wide range of resistance levels. You can adjust the level of difficulty by shifting your grip anywhere along the long handle, from the easiest (wide grip) to the most difficult (narrow grip).

Simple to learn and implement into your life so you can start building muscle right away. Work your biceps, chest, and shoulders to exhaustion with the best home arm workout equipment.

Isometric exercises that focus on the arms and shoulders have been shown to be particularly useful for achieving these goals, as well as for facilitating injury rehabilitation and prevention, decreasing pain, and maximizing mobility and performance.

For isometric and isotonic strength and endurance training, the twister bar (also known as a torque stick, pec stick, or chest spring bar) creates unique and effective resistance by keeping muscle under constant tension.

The sturdy spring bar, well-made construction, and cozy rubber grip handles all exude quality. We're confident that you'll love the Power Twister Bar's sturdy build and innovative features.